Chapter 11: While living with ME/CFS, it is vital to learn the art of preventing and minimizing PEM and a subsequent crash. While not in a crash state, familiarize yourself with resources that can assist you in conserving energy and apply these following concepts to your everyday life.
News & Blog
Brain Fog in ME/CFS and Long COVID
This week our paper about possible causes of brain fog in ME/CFS and Long COVID was published in Frontiers of Neuroscience. This study included a large group of ME/CFS patients, Long COVID patients, and matched healthy controls. We hypothesized that cognitive...
A Good Day…
-Margo This was submitted as part of the Reflections of ME/CFS and FM and Long COVID Awareness Day Virtual Event on May 9th, 2023. #MillionsMissing #MillionsMore #Hope4MECFS #Hope4FM #Hope4LongCOVID #patiencevoice
The Cost of ME/CFS: An OT’s Lived Experience
Occupational and physical therapists have traditionally been trained from a rehabilitation perspective to treat a wide or diverse range of medical conditions. Many principles of rehabilitation can be applied to various spectrums of chronic health conditions....
Watching the World
Watching the World I open the door from my room I watch the world People in school for degrees People on sunny sandy beaches People winning awards People on trips with friends I love watching everything I dream of joining in I wonder about being part I close...
Today’s Crash (Day 1139): “Owed” to Long Covid ME/CFS
Today's Crash (Day 1139): "Owed" to Long Covid ME/CFS Upon awaking-- body gently spinning, vibrating, Breathing shallow, heart racing, Limbs so heavy, thoughts so slow Another day gone before you know Calm acceptance, mixed with grief, Fighting offers no...
How the Basics of PT & OT Can Help People with ME/CFS
Sallie Rediske and Tahlia Ruschioni presented the new medical education series at the Reflections of ME/CFS, FM, and Long COVID awareness event on May 9th. We invited Sallie to write this guest post to accompany her presentation. Click here to view the video...
Medicated Faith
Medicated Faith “Holy orange bottles, each night, I pray to you" -Taylor Swift: Soon You'll Get Better A prayer to my orange bottles: I spent 4 months to get you Endless rounds of blood work- turning up nothing "Goodbye blood" Go off and finally...
Resilience
Resilience You’re sick isn’t worthy. No ribbon, no run. Not dying, not living. Just a life come undone. Tests do not show, The battles you’ve fought. Some will believe you, Others will not. You’ve lost all your shine. You’re just not the same....
My Eyes
My Eyes Many sights once blessed my eyes: Candlelight flickering against cold walls, illuminating my song. Melismatic music fluttering across pages like butterflies made of notes. Steady silhouettes of an anticipating audience, eager for my next line. Elastic on my...
Crash Care Kit Essentials
Chapter 11: While living with ME/CFS, it is vital to learn the art of preventing and minimizing PEM and a subsequent crash. While not in a crash state, familiarize yourself with resources that can assist you in conserving energy and apply these following concepts to your everyday life.
Brain Fog in ME/CFS and Long COVID
This week our paper about possible causes of brain fog in ME/CFS and Long COVID was published in Frontiers of Neuroscience. This study included a large group of ME/CFS patients, Long COVID patients, and matched healthy controls. We hypothesized that cognitive...
A Good Day…
-Margo This was submitted as part of the Reflections of ME/CFS and FM and Long COVID Awareness Day Virtual Event on May 9th, 2023. #MillionsMissing #MillionsMore #Hope4MECFS #Hope4FM #Hope4LongCOVID #patiencevoice
The Cost of ME/CFS: An OT’s Lived Experience
Occupational and physical therapists have traditionally been trained from a rehabilitation perspective to treat a wide or diverse range of medical conditions. Many principles of rehabilitation can be applied to various spectrums of chronic health conditions....
Watching the World
Watching the World I open the door from my room I watch the world People in school for degrees People on sunny sandy beaches People winning awards People on trips with friends I love watching everything I dream of joining in I wonder about being part I close...
Today’s Crash (Day 1139): “Owed” to Long Covid ME/CFS
Today's Crash (Day 1139): "Owed" to Long Covid ME/CFS Upon awaking-- body gently spinning, vibrating, Breathing shallow, heart racing, Limbs so heavy, thoughts so slow Another day gone before you know Calm acceptance, mixed with grief, Fighting offers no...
How the Basics of PT & OT Can Help People with ME/CFS
Sallie Rediske and Tahlia Ruschioni presented the new medical education series at the Reflections of ME/CFS, FM, and Long COVID awareness event on May 9th. We invited Sallie to write this guest post to accompany her presentation. Click here to view the video...
Medicated Faith
Medicated Faith “Holy orange bottles, each night, I pray to you" -Taylor Swift: Soon You'll Get Better A prayer to my orange bottles: I spent 4 months to get you Endless rounds of blood work- turning up nothing "Goodbye blood" Go off and finally...
Resilience
Resilience You’re sick isn’t worthy. No ribbon, no run. Not dying, not living. Just a life come undone. Tests do not show, The battles you’ve fought. Some will believe you, Others will not. You’ve lost all your shine. You’re just not the same....
My Eyes
My Eyes Many sights once blessed my eyes: Candlelight flickering against cold walls, illuminating my song. Melismatic music fluttering across pages like butterflies made of notes. Steady silhouettes of an anticipating audience, eager for my next line. Elastic on my...