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Nutrition: How Food Choices Impact How You Feel

The Whole Sisters (Nan Jensen and Nicole Bangerter) shared their journey with chronic illnesses at the September education meeting. View this presentation to learn about how food choices can affect symptoms. Visit their website for ideas on healthy food choices. Nan and Nicole discuss the importance of organic choices, the “dirty dozen” and the “clean fifteen”. They share tactics to develop self awareness and guidelines for reducing symptom presentation including recipe ideas.

 

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The Bateman Horne Center holds monthly education meetings on the first Wednesday of each month. Patients and other interested parties that reside in the Salt Lake City area are invited to attend in person at the new BHC Education Center (located at 24 South 1100 East, Suite 205, Salt Lake City, UT), meet others and engage in a live Q&A.

For those outside of the area, all of the sessions are streamed live on Facebook, then later housed on our YouTube channel, making them available to all. There is no need to register and the events – livestream or in person attendance – are always free. The link never changes:

To watch LIVE on Facebook: https://www.facebook.com/batemanhornecenter

After the education meeting takes place, all recordings are archived here on the BHC blog and on the BHC YouTube channel.

If you want to stay in touch and informed on these and other opportunities, sign up to subscribe to BHC monthly e-newsletter here.