Online Support Group

Topic: Perfectionism  Support Group Format The first 30-minutes will focus on a predetermined topic followed by a general discussion for the last half of the hour. Both of the monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are […]

Free

Online Support Group

Topic: Comparison Support Group Format The first 30-minutes will focus on a predetermined topic followed by a general discussion for the last half of the hour. Both of the monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are […]

Free

Online Support Group

Topic: Communication & Relationships when Chronically Ill (Talking to caregivers and loved ones about wants, needs, experiences) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal […]

Free

Online Support Group

Topic: Self-trust (Navigating chronic illness by learning to have confidence in your own experiences) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life […]

Free

Online Support Group

Topic: Grounding (Keeping calm & peaceful in the eye of the chronic illness storm) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life […]

Free

Online Support Group

Topic: Improving the Holiday Moments While Ill (Strategies for keeping the holidays fulfilling) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while […]

Free

Online Support Group

Topic: Hopelessness & Suicidality (Navigating Chronic Illness) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while living with a complex chronic illness. […]

Free

Online Support Group

Topic: Respecting & Nourishing Internal Dialogue (Keeping it Psychologically Clean) Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while living with a […]

Free

Online Support Group

Topic: Minority Survival Skills: Facing Internal and External Ableism  Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while living with a complex […]

Free

Online Support Group

Topic: Moving from Shame to Pride: Moving Away from Inappropriate Guilt   Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while living […]

Free

Online Support Group

Topic: Caring About Our Caregivers: Challenges, Solutions and Resources Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience navigating life while living with a complex […]

Free

Online Support Group

Topic: Navigating the Complex Healthcare Industry: Using Awareness and Self-advocacy Skills to Get What We Need Support Group Format Both monthly support groups are designed to include people with ME/CFS, FM, Long COVID, and co-existing conditions. We also welcome supporters and loved ones. These sessions are led by a licensed professional who has personal experience […]

Free