Agenda
– Certified breathing instructors Jackie Baxter and Vikki Jones will give a 40-minute workshop about the mechanics of breath and share techniques designed for individuals with Infection Associated Complex Chronic Conditions such as ME/CFS, and Long COVID.
– Announce the “get to know you” question
– Separate into virtual break-out rooms for introductions and discuss the “get to know you” questions
Please note that Lunch & Learn topics are community-driven and the presentations are given by individuals with lived-experience and do not necessarily represent the opinions or teachings of BHC.
Advance Registration Required. Click here to register.
Upon registration, you will receive a confirmation email containing instructions on how to join the group event. We recommend attendees test the link, their cameras and speakers/headphones prior to joining.
New to our online groups, or having problems connecting to Zoom? Review the teleconferencing tips section of our website.