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  • Online Support Group

    Topic: Coping with Depression and Emotional Overload » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and co-existing conditions. Supporters […]

  • Online Support Group

    Topic: Communicating Needs with Confidence » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and co-existing conditions. Supporters and loved […]

  • “Coffee” with a Clinician: Chapter 4: Post-Exertional Malaise Part 1

    The Coffee with a Clinician sessions are dedicated to sharing key principles and practical tips from the BHC Clinical Care Guide.   Topic: Sections 4.1 and 4.2 - Key characteristics and pathophysiology of post-exertional malaise (PEM) (Future sessions will cover screening questions for PEM, explaining PEM, objective testing for PEM, and management of PEM.)  Date: Wed, Mar. 11th […]

  • Online Support Group

    Topic: Life Stages and Aging with ME/CFS or Long COVID » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and […]

  • Online Support Group

    Topic: Managing Symptoms on a Daily Basis: Hacks and Strategies » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and […]

  • “Coffee” with a Clinician: Chapter 4: Post-Exertional Malaise (PEM) Part 2 

    The Coffee with a Clinician sessions are dedicated to sharing key principles and practical tips from the BHC Clinical Care Guide. The goals of this session are to share: How patients and caregivers can communicate PEM (post-exertional malaise) to healthcare providers and others in a way that differentiates it from other conditions Screening tools that can help […]

  • Online Support Group

    Topic: Who am I Now? Identity and Chronic Illness » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and co-existing […]

  • Online Support Group

    Topic: What's the Meaning of All of This? Creating Purpose Out of the Illness Experience » Click here to register Description: These support groups are tailored for individuals living with […]

  • “Coffee” with a Clinician: Chapter 4 – Post-Exertional Malaise Part 3

    The goals of this session are to share: What the 2-day CPET shows and why it can help document post-exertional malaise (PEM). The risks and benefits of CPET, including when it may not be the right choice. The basic ways to prepare for and recover from CPET to reduce the chance of severe PEM. Topic: Chapter […]

  • Online Support Group

    Topic: Dealing with Big and Difficult Emotions: Inappropriate Guilt and Shame » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, […]

  • Online Support Group

    Topic: Coping with Anxiety Amidst Chronic Disease » Click here to register Description: These support groups are tailored for individuals living with ME/CFS, FM, Long COVID, and co-existing conditions. Supporters and loved ones are also welcome to join. Led by a licensed professional with personal experience managing complex chronic illness, each session includes a specific […]

  • June 10 “Coffee” with a Clinician

    The "Coffee" with a Clinician sessions are dedicated to sharing key principles and practical tips from the BHC Clinical Care Guide. The goals of this session are to share: Principles of pacing and energy conservation, including how to recognize early signs of overexertion and apply practical strategies to stay within an individual’s energy envelope Tools and supportive interventions […]