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Monthly Education Series Video Release
January 8, 2020Free
Our monthly Education Series shifts in the new year; instead of a live-stream event we will release the video on the first Wednesday of every month on our website, YouTube channel, and Facebook page. Due to the New Year’s holiday, the video will be released on January 8, this month.
Amy Fortoul leads a group through a Mindfulness Workshop. Amy is a chronic illness warrior, advocate, yoga and creativity coach. She leads exercises to develop presence and self-awareness through breathing and other mindfulness techniques.